GrindGrapeVine

The Importance of Focusing on your self and Praticing Self-Care

Today we live in a society and a community where there is no help or support when it comes to self-care. Growing up I had to take on a lot of the work load of my parents because of their divorce. That put me into adult-hood early. Because of that my life was difficult. I…

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#THEBOB FEAT. DR AMBER EPPS – TUESDAY 7PM LIVE ON GRIND CITY TV ROKU

The Next #Bob is going to be epic Coming to Grind City Studio for the 1st time is none other than Dr. Amber Epps aka Hollyhood The Pittsburgh Legend… We will be discussing her new book, prior and current business moves and we will inquire about some industry insights and strategies on how to keep…

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