Health and wellness
KOACH K SAY Failure isn’t an option because it doesn’t exist!! #Grindwin
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@KoachK say 1step..
Remember life is a marathon not a sprint..take it one step at a time. Give yourself time to grow! You Got This!! #Grindwin 23 Share Facebook 10 Share Twitter 18 Share LinkedIn 0 Share Facebook Messenger
Daily Living with Severe Pain- Meditation
Hello hello lovelies, Today I want to talk about meditation. Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. The idea…
Daily Living with Severe Pain – Healthy Living
Hello hello my lovelies I hope everyone is doing well and striving for the best. I have a small update my doctor and I decided to go back to the drawing board and she’s found a way to get my insurance to approve my procedure. So I’m scheduled to see a different neurologist. So that’s…