Black History Month – What is your contribution?

The Library of Congress, National Archives and Records Administration, National Endowment for the Humanities, National Gallery of Art, National Park Service, Smithsonian Institution and United States Holocaust Memorial Museum join in paying tribute to the generations of African Americans who struggled with adversity to achieve full citizenship in American society. As a Harvard-trained historian, Carter…

Read More

Daily Living with Severe Pain- Meditation

Hello hello lovelies, Today I want to talk about meditation. Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. The idea…

Read More
Grindaz Magazine The App

FREE
VIEW