GrindGrapeVine

The Importance of Focusing on your self and Praticing Self-Care

Today we live in a society and a community where there is no help or support when it comes to self-care. Growing up I had to take on a lot of the work load of my parents because of their divorce. That put me into adult-hood early. Because of that my life was difficult. I…

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SP THURSDAYS FEAT WIZEGUY – LIVE TONIGHT 8PM

SP Thursdays features WizeGuy, CEO of DLRECORDS, also known as Diamond Legacy, representing Steubenville, Ohio. He will discuss his company and artists. Tune in live on Grindcity.tv or via the Grind CIty Tv Go app on Google Play and iTunes, this Thursday at 8 PM EST.

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Winter Seasons Wows

Hey! It’s winter season how you holding up? How is your health and wellbeing? This is the time of year where the ant and the grasshopper store begins to show and tell. Stress management and measurement is important this time of year more than anything. Lack of sun light has many suffering from a lack…

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